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Low Carb Protein Pancake

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Hey guys, I've been craving for pancakes for a while and I wanted to try this recipe that I found online. So here's my version of a Low Carb Protein Pancake.

Ingredients are the following:
- Protein Powder - 1 serving ( 2/3 Big scoops, depending on your scoop size) i'm using plant protein
- Coconut Powder 2 TBSP
- Oat / Almond / Fresh Milk - 6-7 TBSP
- 2 Large Eggs
- Collagen Powder (optional)
- Butter just to grease the pan.

How to:
1. Mix everything together either with a blender or with your shaker bottle. The blender would make it a lot smoother of course.

2. Heat pan, butter pan and pour a medium-size circle of the pancake mixture. Wait for bout 10seconds or so. When you see it start to bubble all over, flip it. Ta Dah!

3. Repeat until you finish all the mixture. Decorate and add on honey, butter, fruits, peanut butter, chocolate.. up to you :)

Have fun with this.

Protein i'm using is by LushProtein
Check them here : www. lushprotein.com

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Website: http://www.linoralow.com
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About author
Hi my fit lovelies! My name is Linora Low, a simple girl from beautiful Malaysia and my purpose is to lift others up! My channel aims to educate and add value to your life either in body, mind and faith. I wear many hats in the local entertainment scene in Malaysia - I was a Radio Announcer for 6 years, Actress, Emcee & Youtuber. About two years back I became a competitive bikini athlete as well. So yes, I totally understand the issues of maintaining a healthy lifestyle with our busy urban life! I am a certified personal coach by the American Council of Exercise and I have undergone workshops / internships at Australian Strength Performance. Thank you for dropping by and If you'd like to support the channel and help me make more videos, you can check out my healthy dessert business www.kapowballs.com Have a blessed day wherever you are :)
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